Health Management Programs
The Y has a variety of health and wellness programs to help you achieve your unique healthy living goals.
Select a program and learn more:
Community CPR
American Red Cross CPR Certification Classes
LIVESTRONG at the YMCA
For adults living with and beyond cancer
Pedaling 4 Parkinson’s
Exercise cycling program tailored for Parkinson’s patients
Weight Loss Program
Support group format for adults looking to lose weight
Massage Therapy & Spa Services
Massage therapy offers what you need to relax
Chiropractic Care
Chiropractic care can help improve your quality of life
Move Well Today
Move Well Today is a 12 week group fitness intervention
Nutrition Services
Nutrition support to help you stay on track
